One Day in My Life
Come with me to go to a small city in Bavaria where I participated on the RV-Fit program. This program is organized by the German pension insurance, and you can join this program for *free!!!
You can find the details about RV-Fit on the link below
https://www.rv-fit.de/DE/home/home_node.html
One day in my life
Join me for a day in my life! This time we're going to stop at the orthodontist for a deep teeth cleaning and a brightening whitening session. Let’s see if the results leave me smiling even wider! 😁🦷✨
Find the gratitude in a simple way 🌞😊
2025-03-20 09:24:36 +0000 UTC View Post
A day trip from Munich to Füssen with regional train. It was a roughly 10 minutes bus drive from Füssen station to get the bus station near by this lake (Forggensee). But then it took us more than an hour to walk back by the feet from this lake back to Füssen station. Let's say we walked a lot yesterday!
By the way the view was amazing! You could even see the Neuschwanstein castle from there :)
My new way of waking up while visiting NYC. I hope I can maintain this habit 🏋️🏽✨
2025-02-02 13:18:10 +0000 UTC View Post
Some late post from 2024. Since I had the knee injury in early spring last year, I started exercising slowly to maintain my flexibility. It's far away from perfect but I am glad it is improving each time 🤸🏽♀️😊✨
Christmas is just around the corner! How excited are you? 🎄🎁
2024-12-17 06:05:04 +0000 UTC View Post
Foodies
Do you know that you can make your own tortilla wraps at home with just a few simple basic ingredients?
Oat and water. That's it!
I tried making the basic one at home (slide 1) and I was experimenting with the mix of fresh spinach too! (slide 2) Both variations were super tasty and healthy! It's great for a quick meal prep to go!
Click on the link below to get the step-by-step how to make it:
https://nourishingniki.com/recipes/oat-tortillas/
Sun and Winter is a perfect combination! ✨☀️
As long as the sun is shining and spreading its warmth, I would not mind spending the winter in Munich and not traveling somewhere else to escape the winter ❄️ 😊
My warmest greetings to you 🤗
Foodies
Have you ever thought that you can get a cookie out of spinach?! I googled about it today and I found some easy and tasty recipes to make healthy snacks with fresh spinach.
Try this! It's quite simple to make at home. Here is the recipe that I used in this video: https://foodplaygo.com/2021/03/01/spinach-oat-cookies/
I add on some dried plums on the mixture to add the sweet. Of course, you can make it to your taste of preference by adding dried fruits or nuts or anything you like 😊
Have a great fun baking 🍪👩🏾🍳😊
A quick selfie after swim.
Picture 1 - How you see me outside with the jacket
VS
Pictures 2 & 3 - How you see me with no jacket on
Which one is your favorite? 💕
Plus there are some meals I made for dinner today that you can easily try at home as well 😊 it's nutritious and tasty!
Daily Reminder
Feeling happy with your appearance by looking lean or fit is just a bonus of being disciplined with yourself 💕
Foodies
Last night I didn't sleep well so today I decided to skip classes. Did some house chores, exercise, and made three meals:
Arugula Salad as an appetizer
Carrots Quiche as the main dish
Avocado Tarts as a dessert
I fully believe I can take good care of my future partner ✨ what do you think?
Outfit Check
Combining a white blouse with a blue Dirndl 👗
Which one do you think looks the best on me? The one with the heart-shaped or the casual cut?
Foodies
Recently I found out that there is an Indonesian restaurant just about 38 km away from Munich. So I decided to check it out the next day.
Guess what??! I was surprised with the taste! Especially the main dishes. They were close to authentic! My fav of all was the Sambal. I had to ask for a refill because it was darn good and so addictive!!! 🤤🥺
As an Indonesian, I can highly recommend you try this restaurant when you are around Munich!
The service wrapped everything smoothly. They were attentive and very helpful in giving any advice on the menus (in case it was your first time of visit). Even the owner was helping to serve the food and take some orders. He took time to chat with the guests too! Felt very welcome in this restaurant.
Here is the list of the food that I ordered as shown in the pictures plus my honest ratings on a scale of 1 to 10:
Starter
Dimsum Chicken & Shrimp — 8
Sate Lilit — 8 (my Indonesian tongue can hold more spiciness and flavorful taste but with all my respect it's understandable to fit it in with the demand from the guests which is the majority of Caucasians)
Main Dish
Ikan Pepes — 9
Ayam Panggang — 8,5 (caucasian at least German, likes to have some sauce rather than having it dry as the original. It's tasty just quite new for me with this modification of having a sauce)
Dessert
Coconut Espuma — 10
Two Bananas & Homemade Pandan Ice — 10
Restaurant: Hot Chilli I'm Steinbacher
Location: Bahnhofstraße 2, Wörthsee, Germany
no profit was offered to me on sharing and recommending this place. I solely doing this because I want to share with you a part of my culture without you having to fly to Indonesia :)
Foodies
Rainy Saturday is better to spend in the kitchen trying some new recipes 👩🍳For me, it's kind of a therapy after work today.
I am a foodie and I like to snack. So so so so much!!! I hate it when I feel hangry 🤬😫!
So I needed to have something nutritious to go with me. This Oat Jam Bar and Oat Wrap are easy to make and they can make your tummy happy!
Just give it a try in your kitchen and let me know what you think 😊
Oat Jam Bar
https://venisonfordinner.com/use-what-you-got-oatmeal-jam-bar-recipe/
Oat Wrap
https://nourishingniki.com/recipes/oat-tortillas/
So… there is a fun story today. Where I spontaneously decided to get myself one Bavarian clothing (Trachten: for men || Dirndl: for women) because I got invited to a friend’s belated birthday celebration in Wiesn Oktoberfest tomorrow.
I’ve been holding on for so long and I thought to myself today:
“well, it has been 10 years and I’m actually a German by law now. Perhaps it's a good chance to get a Dirndl to be well integrated into society and use the occasion to experience the full vibe of it.”
After some classes this afternoon, I went shopping. It was challenging because of my petit body size. Then my preference to find a timeless piece of Dirndl made it more difficult to get one! Visited two shops and ended up overwhelmed in the fitting room, tried as many options as possible that were available 😫🤯 Ugh. Shopping stress because I needed it for tomorrow! I blindly decided on the Velvet in style blue and the suitable blouse to wear undern3ath it, not knowing the price tag. I was robb!ng myself 😭😫 It's an investment, I said to myself. Just to get the sense of spending a lot for it!
Another drama at home
After unpacking I just realized that the belt skirt part (Schürze), is missing 😕 So I have to go to the shop again tomorrow to ask about it. The Dirndl is supposed to come with the Schürze together as well!
Conclusion
I’m glad I found a proper Dirndl that m3ets my preferences. However, I still needed to bring it to the tailor to fit it on the shoulders (it's somehow still loose even though it is the smallest size-32).
Hopefully, it lasts long and never goes out of style! And I’m so excited about going to Wiesn tomorrow with the proper clothing! 🍻🍺🎡🥨👗💃
What’s your opinion on my choice? ☺️ I‘ll be happy to hear your feedback about it
Somewhere in the National Park in France 🇫🇷
2024-09-02 11:50:53 +0000 UTC View Post
Sometimes when I feel unwell for a long period of time, I like to get dressed nicely (when possible) just to feel less miserable than I already was 🫠 And how about you? How do you cope with the sickness feeling?
2024-08-14 13:18:02 +0000 UTC View Post
Daily Reminder
Love your body the way you want to be loved. Be kind to yourself. Eat something you like, that is delicious and nutritious. Be active and socialize. No body is perfect and you are good enough 🫶🏽💖😊
Love you,
Alpsy
Hopefully your week is going well and that you're feeling great today 😊 Check out my second account @alpsyyy to see more of this cute pictures :)
2024-08-01 05:03:02 +0000 UTC View Post
Enjoying the nature and the view from the bedroom 🍀
#throwbackfromlastweek
How would you rate the dress from the scale of 0-10? The funcionality and the look?
Let me know in the comment 😊
#summerdress #keeporreturn
Let's just normalize having a body fat ☺️
2024-06-08 06:29:02 +0000 UTC View PostGood morning 🫶🏽☀️⛅️ have a gentle day today! 😊
2024-05-23 07:41:46 +0000 UTC View Post
Hey love 🖤 I wanted to show you some more love! 😍🌹😍 New content in this black underwear is out on my second page @alpsyyy I'll be more than happy to see you there 🥰
2024-05-21 13:03:03 +0000 UTC View PostHow do you like my work outfit? 🤭
2024-05-17 09:00:07 +0000 UTC View PostStretching out my right knee because the injury takes time to heal
2024-05-14 04:42:42 +0000 UTC View PostIf you like to see me wearing this dress, please help me arrange an occasion where I could properly wear this dress 🥹🥺
2024-05-08 15:02:03 +0000 UTC View Post
