25 Sit ups 100 Crunches 25 Sit ups 100 Russian twists 25 ..
Added 2019-03-18 00:58:10 +0000 UTC25 Sit ups
100 Crunches
25 Sit ups
100 Russian twists
25 Sit ups
100 Leg raises
25 Sit ups
100 Hello Dollies
25 Sit ups
100 Flutter kicks
25 Sit ups
100 Bikes
25 Sit ups
100 Heel taps
*** I can do that in less than 10 minutes.
If I incorporate weights or bands takes me longer but when I first started it was just about getting threw it and as fast as I could.
Sometimes I slownit down and really focus but I love to chase that burn and not lose it 🙃💋💋
