Day 7 of 2020: biceps 15”, chest 45.5”, belly 41.5”, waist 4..
Added 2020-01-07 14:04:56 +0000 UTCDay 7 of 2020: biceps 15”, chest 45.5”, belly 41.5”, waist 40”, thigh 26”, weight 221.4 lbs.... hmmmm. I always hope for changes overnight and forget that this stuff takes time.
