 
                 
                
                
                Added 2024-02-08 17:37:53 +0000 UTC
                
                
                
                    
                                       
                    
                        
  
                    
                    
                
                              
                
                    
            
            Live workout today on YT, but if you can't make it I hope this glute workout and flexing video will tide you over.
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            