๐ฅAs we approach solstice, the light comes back ๐ The fire returns. Things get lighter. The energy lifts. And I really love how this feels in snowy places- where I need to create more heat, fire and energy on the inside, to keep me warm on the outside ๐ฅฐ Basic practices to stoke your fire: ๐Get sunshine ๐ Get sweaty ๐Get sexy ๐ถ Get spicy And youโll have that fiery energy to keep you warm. ๐ถ๐๐ฅ๐ฐ๐งก ๐ถ๐๐ฅ๐ฐ๐งก ๐ถ๐๐ฅ๐ฐ๐งก