

A morning routine is a series of activities that help start the day with the right mood and energy. ππIt includes physical, mental, and spiritual practices that help you wake up, get in shape, and prepare for the day's activities.ππ€
Morning stretches and exercises help to wake up, boost energy levels and prepare for physical activity. β€π€ΈββοΈ
A morning routine can be different for each person, what's important is that it helps you start your day with positivity and energy.ππ
What is your morning routine? π€©π«