Good mood before a walk is not just a random state, but the ..
Added 2024-05-10 06:29:06 +0000 UTCGood mood before a walk is not just a random state, but the result of a complex of psychological, physiological and socio-cultural factors. 😉😁
Firstly, walking is an opportunity for physical activity and relaxation from everyday worries and stresses.⭐😊 Physical exercise promotes the release of endorphins - joy hormones, which increases mood and creates a sense of well-being.🤗🤍 Therefore, the very fact of being ready for a walk can cause positive emotions and improve mood.😍🔥
